by Uduak | Aug 24, 2019 | Women's Health
Benefits of Vaginal Steaming There is quite a mystery of when and where vaginal steaming started in history but it is known by a variety of names in many cultures and was and is traditionally used by non-western countries (not exclusively) to aid women with a variety...
by Uduak | Aug 24, 2019 | Women's Health
Post Natal Belly Binding What is Belly Binding? In most African culture, after the birth, your postnatal recovery months consists of the traditional food, drink for nourishment and milk supply. Plenty of rest, Also lots of massages of the body and wrapping a cotton...
by Uduak | Jan 23, 2018 | Women's Health
How can you beautify your Womb Space whilst connecting with your Divine Feminine Crystal Waistbeads Crystals hold such power and energy. They play an important role in our lives today. They are useful for our health, longevity, fame and prosperity or to simply adorn...
by Uduak | Sep 8, 2017 | Media
The Social African Show Interview Podcast Interview on The Social African Show on August 2017 Had the pleasure of joining @mistakleff on The Social African Show. Sharing wisdom and knowledge as an African female entrepreneur working as a Birth Doula and Practistioner...
by Uduak | Jun 2, 2017 | Arvigo
Maintaining a Healthy Womb After the lovely feedback from the angry vagina event I am really set that this massage is much needed and beneficial in our everyday practice of self-care. The abdominal and womb massage is a gentle yet powerful stimulus in its work of...
