Benefits of Vaginal Steaming

Benefits of Vaginal Steaming

Benefits of Vaginal Steaming There is quite a mystery of when and where vaginal steaming started in history but it is known by a variety of names in many cultures and was and is traditionally used by non-western countries (not exclusively) to aid women with a variety...
Post Natal Belly Binding

Post Natal Belly Binding

Post Natal Belly Binding What is Belly Binding? In most African culture, after the birth, your postnatal recovery months consists of the traditional food, drink for nourishment and milk supply. Plenty of rest, Also lots of massages of the body and wrapping a cotton...
My Wonderful Lotus Birth

My Wonderful Lotus Birth

My Wonderful Lotus Birth In this video, I talk about my Lotus Birth experience for my daughter’s home birth in 2015. What a beautiful way to complete your pregnancy by giving baby and placenta that time to separate gently and peacefully. For myself, I am the...