Rose Quartz with Deep Blue, Sky Blue and Gold beads.
Releases unexpressed emotions and underlying heartache that creates dis-ease. Strengths blood & circulations systems. Gentle and harmonising, balances emotion and raises self-esteem.
It is also great for calming and healing during pregnancy and the postnatal period, helping eliminate fears and worries and bring on a stronger bond between mother and baby.
For more information on how to choose your crystal, crystal types and how to care for your waistbeads, check my Waistbeads page.
How to measure your for your waistbeads:
You can wear your waistbead in two places:
1. Around you waist across your navel. Place a flexible measuring tape across this area make sure it is not tight and there is a little room, roughly an inch.
2. Around you too hip, just over where your skirt/trousers would be. Again, it should not be tight the tape cannot move. Just give a little room.
* Remember to consider we expand when we eat or during our cycle.